Pinguin1512's Journal, 14 Aug 21

Weiter Stillstand ☹️
52.3 kg Lost so far: 9.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
564 kcal Fat: 11.56g | Prot: 39.13g | Carbs: 76.72g.   Breakfast: Premier Protein 100% Whey Protein Vanille, Wasser, Alpro Haselnussdrink - Original . Dinner: Äpfel, Cocktailtomaten, Ergüllü Peperoni Creme, Specht Hähnchen Sülze, Real Grill Rosenbrötchen . more...
steady weight

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Pinguin1512's Weight History


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