Weigh In record (no journal entry) for 14 August 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 60.29g | Prot: 93.56g | Carbs: 157.70g.
Breakfast: Rauchfleisch, Graubrot, Tomatenmark, Gekochtes Ei, Leerdammer Leger, Milfina Butter, Weizenbrötchen. Lunch: Aldi Räucherlachs, Butter, Baguette. Dinner: Hela Curry Gewürz Ketchup Delikat, Packlhof Frische Rinderbratwurst, Möhren, Spaghetti. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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