Weigh In record (no journal entry) for 14 August 2021
|
85.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 110.08g | Prot: 55.92g | Carbs: 148.32g.
Breakfast: Fettreduzierter Milchkaffee, Nusszopf. Lunch: Kartoffelsalat nach Deutscher Art, Langnese Cremissimo Eierlikör-Vanille, Edeka Baguetterie Olive, Lidl Nürnberger , Edeka Grillfackel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|