Weigh In record (no journal entry) for 14 August 2021
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 43.29g | Prot: 53.02g | Carbs: 120.77g.
Lunch: Огурец (с Кожурой), Помидоры, Томатный Кетчуп, Шашлык из Свинины. Dinner: Revo Слабоалкоголка. more...
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Gaining 0.7 kg a Week
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