Weigh In record (no journal entry) for 14 August 2021
|
71.7 kg
Lost so far: 16.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 57.28g | Prot: 73.18g | Carbs: 180.18g.
Breakfast: Weihenstephan Milch 1,5% Fett, REWE Bio Braunes Mandelmus, Ja! Beerenmischung, Banane, Berchtesgadener Land Fit Milch, MinusL Skyr nach Isländischer Art. Lunch: Ferrero Hanuta. Dinner: Eat Happy Sommerrolle Hühnchen , REWE To Go Wrap Lachs & Ei. Snacks/Other: Red Bull Energy Drink. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiTabasco's Weight History
|