Weigh In record (no journal entry) for 14 August 2021
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75.5 kg
Lost so far: 3.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 29.15g | Prot: 28.12g | Carbs: 78.04g.
Breakfast: Кофе с Молоком без Сахара, Гречка с Кефиром. Lunch: Моя Славита Кефир 2,5%. Dinner: Арахис, Евроопт Банан. more...
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Losing 8.4 kg a Week
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Jumanji7's Weight History
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