Weigh In record (no journal entry) for 14 August 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 43.64g | Prot: 107.83g | Carbs: 266.78g.
Breakfast: Banana, Lidl Albume d'uovo Pastorizzato, Caffè Zuccherato, BPR Nutrition Farina Avena Mandorlacchio. Lunch: Insalata Mista, Gioielli di Grano Pane ai 4 Cereali, Dal Salumiere Bresaola, Molino Spadoni Farina di Ceci. Dinner: Kebab. Snacks/Other: Motta Maxicono Black & White. more...
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Gaining 1.4 kg a Week
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