Weigh In record (no journal entry) for 14 August 2021
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101 kg
Lost so far: 35.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 21.35g | Prot: 40.03g | Carbs: 26.28g.
Breakfast: Эвалар Протеиновый Коктейль со Вкусом Ванили, Простоквашино Молоко 1,5%, Фаршированный Перец. more...
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Losing 0.7 kg a Week
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Madddog1982's Weight History
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