KarinaHayrapetyan's Journal, 14 Aug 21

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Weigh In record (no journal entry) for 14 August 2021

59.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

2375 kcal

Fat: 129.29g | Prot: 156.51g | Carbs: 143.46g. Breakfast: Мороженое. Lunch: Спагетти, Котлета Домашняя, Натуральный Сыр. Dinner: Осетрина, Тан, Жаркое из Свинины, Салат Цезарь с Курицей. Snacks/Other: Мороженое. more...

2672 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Gym - 2 hours and 20 minutes, Tennis - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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KarinaHayrapetyan's Weight History

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KarinaHayrapetyan's Journal, 14 Aug 21

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KarinaHayrapetyan's Weight History