Weigh In record (no journal entry) for 14 August 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 68.33g | Prot: 188.00g | Carbs: 336.96g.
Breakfast: Milbona Bevanda di Cocco e Riso, Lidl Avena, Banana, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Riso Bianco, Petto di Pollo. Dinner: Carne di Petto di Tacchino, Patate. Snacks/Other: Santa Rosa Marmellata di Arance, Wasa Integrale, Auchan Pesca Tabacchiera, Miele di Sardegna Miele di Asfodelo, Conad Pecorino Sardo. more...
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Gaining 0.7 kg a Week
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Comments
Buongiorno Luigi!!😘
Buon week end!☀️
14 Aug 21 by member: Chiara.D.89
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Lu.Ca.82's Weight History
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