Weigh In record (no journal entry) for 14 August 2021
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 38.30g | Prot: 26.34g | Carbs: 84.50g.
Breakfast: Вологодское Варенье Персиковое, Геркулес Овсяные Хлопья. Lunch: Бахетле Пирог с Курицей и Картофелем. more...
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Losing 3.9 kg a Week
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naumanhik's Weight History
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