Weigh In record (no journal entry) for 14 August 2021
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66.9 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 49.05g | Prot: 73.36g | Carbs: 226.97g.
Breakfast: Bango Kecap Manis, Kerupuk Putih, Finna Sambal Bawang, B.J. Bawang Merah Goreng, Kubis, Ayam Goreng, Bamboe Bumbu Soto Ayam, Nasi Putih. Lunch: Siomay. Dinner: Uleg Sambal Bawang , Ayam Goreng, Nasi Putih. Snacks/Other: Nabati Siip Roasted Corn, Rengginang, Roma Wafello Choco Blast, Sayur Lumpia. more...
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Losing 1.4 kg a Week
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Jasmine_Journal's Weight History
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