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ada nggak si yg suka bkin kek rmuan cinta ?
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 60.98g | Prot: 33.87g | Carbs: 201.24g.
Breakfast: Telur Dadar, Tumis Kangkung, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tango Wafer Chocolate. Snacks/Other: Tango Wafer Chocolate, Gula Pasir, Kunyit. more...
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Losing 7 kg a Week
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yusup17aning's Weight History
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