Weigh In record (no journal entry) for 13 August 2021
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108.7 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 47.74g | Prot: 66.88g | Carbs: 91.12g.
Breakfast: Deer Park Natural Spring Water, Low Fat American Cheese, Half and Half Cream, Nespresso Espresso, Peach, Deli Sliced Ham, Scrambled Egg. Lunch: Yoplait Oui French Style Yogurt - Blueberry, San Pellegrino Sparkling Mineral Water. Dinner: Watermelon, Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Turkey Wrap, Great Value Whole Dill Pickles. more...
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Losing 6.4 kg a Week
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FitbitPatti's Weight History
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