Weigh In record (no journal entry) for 05 March 2014
|
155.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
|
2935 kcal
|
Fat: 130.19g | Prot: 69.98g | Carbs: 360.13g.
Breakfast: Valensina Kau Bonbons, Kaffee mit Zucker vorgesüßt, Lindenhof Gouda, Graubrot. Lunch: Hela Curry Gewürz Ketchup, McDonald's Pommes Frites (Groß), TiP Currywurst. Dinner: TiP Landsalami, Graubrot, De Beukelaer Prinzenrolle. more...
|
|
4474 kcal
|
Exercise:
Driving - 2 hours, Bicycling (fast) - 24/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ahnungslos's Weight History
|