Weigh In record (no journal entry) for 13 August 2021
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85.5 kg
Lost so far: 13.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 95.31g | Prot: 103.64g | Carbs: 111.95g.
Breakfast: Bananas , Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Seapoint Farms Dry Roasted Edamame - Sea Salt, Wish-Bone Buffalo Ranch Dressing, Sara Lee Honey Wheat Bread, StarKist Foods Tuna Creations Jalapeno, Egg. Dinner: Quest Peanut Butter Cups. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Slim Jim Original Beef Stick, Moon Cheese Get Pepper Jacked. more...
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Gaining 5.1 kg a Week
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brookestelly's Weight History
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