Weigh In record (no journal entry) for 13 August 2021
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111.6 kg
Lost so far: 14.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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irishtitan72's Weight History
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