Weigh In record (no journal entry) for 13 August 2021
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 20.37g | Prot: 22.56g | Carbs: 32.85g.
Breakfast: Toasted Rye Bread, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water. Lunch: Olive Oil, Mixed Salad Greens. more...
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steady weight
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Pearsall30-34's Weight History
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