Weigh In record (no journal entry) for 13 August 2021
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 14.57g | Prot: 38.69g | Carbs: 121.02g.
Dinner: Ikan Tongkol Goreng, Sayur Bening Bayam, Bamboe Bumbu Semur, Lemon, Nasi Putih, Daging Kambing. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.1 kg a Week
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zeinelvira's Weight History
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