Weigh In record (no journal entry) for 13 August 2021
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 40.73g | Prot: 44.52g | Carbs: 142.24g.
Breakfast: Wolf Zungenwurst, Arla Kaergarden Gesalzen, Dinkelbrot. Snacks/Other: Duplo Cocos, K-Classic Milch 1,5%, Schöfferhofer Grapefruit, Krombacher Alkoholfrei, K-Classic Milch 1,5%. more...
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Losing 0.9 kg a Week
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melliunger's Weight History
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