Weigh In record (no journal entry) for 13 August 2021
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105.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.51g | Prot: 45.73g | Carbs: 120.26g.
Breakfast: PF Mortadela Jamonada, Marraqueta sin Miga. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: PF Mortadela Jamonada, Huevo Revuelto, Marraqueta sin Miga. more...
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Losing 1.4 kg a Week
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juan ponce varas's Weight History
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