catgrenhavi's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
74.7 kg Lost so far: 9.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
329 kcal Fat: 5.76g | Prot: 9.25g | Carbs: 60.40g.   Breakfast: Mercadona Doce de Morango 0% Açúcares Adicionados , Pão Alentejano, Peras, Continente Crunchy Muesli Frutos Vermelhos , Longa Vida Iogurte Natural. more...
163 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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catgrenhavi's Weight History


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