Weigh In record (no journal entry) for 13 August 2021
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72.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.89g | Prot: 41.95g | Carbs: 122.78g.
Breakfast: Café com Leite e Açúcar, Itambé Manteiga Extra com Sal, Pullman Pão de Forma sem Casca Tradicional. Lunch: Mandioca Cozida, Costela Bovina. Dinner: Mandioca Cozida, Costela Bovina. more...
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Losing 1.3 kg a Week
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Núbia Sucupira's Weight History
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