Weigh In record (no journal entry) for 05 March 2014
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103.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 9.53g | Prot: 4.61g | Carbs: 49.45g.
Breakfast: Almond Breeze Almond Coconut Blend Milk, Pear. Lunch: Italian Vinaigrette with Extra Virgin Olive Oil, Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Clementines. more...
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Losing 0.8 kg a Week
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