dyguayhn's Journal, 13 Aug 21

Yavaşlıyorum 🙄
66.5 kg Lost so far: 15.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
1091 kcal Fat: 54.33g | Prot: 58.18g | Carbs: 101.89g.   Breakfast: Tulum Peyniri, Domatesler, Patatesli Yumurta. Lunch: Yeşil Elma, Kayısı. Dinner: Dana Kavurma, Yeşil Mercimek Yemeği. Snacks/Other: Scitec Nutrition Scitec Whey Professional Whey Protein , Üzüm. more...
Losing 0.2 kg a Week

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dyguayhn's Weight History


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