Weigh In record (no journal entry) for 13 August 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 88.72g | Prot: 47.23g | Carbs: 194.92g.
Breakfast: Мёд, Чай Несладкий, Гречка Отварная. Lunch: Сливочное Масло, Сметана , Ермолино Пельмени "Домашние". Dinner: Кукуруза Вареная, Кофе, Оладьи, Юбилейное Печенье Традиционное . more...
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Gaining 2.8 kg a Week
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sidyurova's Weight History
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