Weigh In record (no journal entry) for 13 August 2021
|
84.1 kg
Lost so far: 4.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 18.11g | Prot: 11.87g | Carbs: 52.19g.
Breakfast: Магнит Банан, Варенька Облепиха Протертая , Самое То Арахисовая Паста, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Plusssshka's Weight History
|