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Constanze Weber
Journal
13 Aug 21
Constanze Weber's Journal, 13 Aug 21
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Weigh In record (no journal entry) for 13 August 2021
55.5 kg
Lost so far:
10.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2021:
786 kcal
Fat: 34.52g | Prot: 17.88g | Carbs: 91.77g.
Breakfast:
Lidl Krapfen Gianduia, Activia Zero Frutti di Bosco, Zucchero, Caffè Macchiato.
Lunch:
Guacamole, Insalata Mista Verde.
Snacks/Other:
Prosecco, Coop Patatine Rustiche, Ruggeri Krapfen con Crema Pasticciera, Strudel di Mele.
more...
1659 kcal
Exercise:
Cleaning - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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Constanze Weber's Weight History
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