Weigh In record (no journal entry) for 13 August 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 56.97g | Prot: 47.30g | Carbs: 65.41g.
Breakfast: Muffin, Kaffee mit Milch. Lunch: Aldi Wiener Würstchen , Gekochtes Ei, Aldi Edelsalami, Schär Sauerteigbrot. Dinner: Gekochtes Ei, Gurke (Geschält), Aldi Wiener Würstchen, Nektarinen. more...
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Losing 1.4 kg a Week
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Dana Eff's Weight History
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