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Es bleibt dabei ☹️
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 23.66g | Prot: 28.08g | Carbs: 78.53g.
Breakfast: Frankenland Joghurt Dessert - Italienische Art, Zwetschgen, Meßmer Feinster Ostfriesen-Tee, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%, Wasser, Zirkulin Flohsamenschalen. Lunch: Tomaten, Lauchzwiebeln, Bernard Matthews Hähnchen-Filetstreifen, Edeka Romanasalat, Balsamico, Champignons, Rapsöl. Dinner: Zwetschgen. Snacks/Other: Tee, Lord Nelson Brennesseltee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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