Weigh In record (no journal entry) for 04 March 2011
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76.2 kg
Lost so far: 19.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 15.64g | Prot: 36.15g | Carbs: 162.09g.
Lunch: Mushroom Couscous. Dinner: Regular Cut French Fried Potatoes, steak. Snacks/Other: white wine, Lager. more...
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Losing 1.8 kg a Week
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Colinhiscock's Weight History
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