Weigh In record (no journal entry) for 13 August 2021
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89.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.03g | Prot: 57.99g | Carbs: 108.95g.
Breakfast: Herbalife Çikolatalı Shake, Danone Activia Çilekli (%30 Daha Az Şeker), Ülker Kepekli Grissini. Lunch: Yeşil Yapraklı Marul, Bulgur Pilavı, Kepekli Ekmek, Birşah Ayran, Kıymalı Patlıcan Yemeği. Dinner: Herbalife Protein Bar. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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