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matrya
Journal
05 Mar 14
matrya's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
109.7 kg
Lost so far:
19.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
3281 kcal
Fat: 101.95g | Prot: 41.15g | Carbs: 5.69g.
Breakfast:
Столовая КРОК Комплекс Питания.
Lunch:
Столовая КРОК Комплекс Питания.
Dinner:
Разливное Пиво Светлое 12 / 4,5.
Snacks/Other:
Горчица, Сосиски Молочные, Сосиски Молочные.
more...
3277 kcal
Exercise:
Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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matrya's Weight History
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