kitty kätzchen's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

63.1 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

2673 kcal

Fat: 137.90g | Prot: 78.32g | Carbs: 268.75g. Breakfast: SPAR Enjoy Eiweißbrot mit Tomate-Mozzarella, Zucker, Nescafe 3 in 1. Lunch: SPAR Enjoy Griechischer Salat, SPAR Enjoy Joghurtdressing. Dinner: Pizza mit Gemüse. Snacks/Other: Hofer Kardinalschnitte, SPAR Linzer-Stangerl, S-Budget Energy Drink. more...

2451 kcal

Exercise: Housework - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 13 Aug 21

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kitty kätzchen's Weight History