Weigh In record (no journal entry) for 13 August 2021
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 28.19g | Prot: 103.60g | Carbs: 173.78g.
Breakfast: Herbalife F3 Personalized Protein Powder, Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bawang Merah, Bawang Putih, Rendang, Telur, Nasi Putih, Bango Kecap Manis, ABC Saus Sambal , Kem Chicks Sayur Toge. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Granola, Biokul Yogurt Plain, Pepaya, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 2.8 kg a Week
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annisayuliaa's Weight History
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