FitbitPatti's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
109.6 kg Lost so far: 0 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
855 kcal Fat: 50.66g | Prot: 35.93g | Carbs: 72.73g.   Breakfast: Plum, Driscoll's Organic Strawberries, Egg Beaters Egg Substitute. Lunch: San Pellegrino Sparkling Mineral Water, Bertolli Extra Virgin Olive Oil, Pompeian Balsamic Vinegar, Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens, Cherry Tomatoes, Chicken Thigh. Dinner: San Pellegrino Sparkling Mineral Water, Ozarka Bottled Spring Water (16.9 oz), Watermelon, Peach, Yoplait Oui French Style Yogurt - Blueberry. more...
3763 kcal Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Swimming (slow) - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 78.1 kg a Week

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FitbitPatti's Weight History


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