siapa ajadah ekwkek's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
70.7 kg Lost so far: 9.3 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
436 kcal Fat: 27.67g | Prot: 33.10g | Carbs: 17.58g.   Lunch: Tahu Goreng. Dinner: Ayam Goreng. more...
Losing 1.2 kg a Week

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siapa ajadah ekwkek's Weight History


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