Weigh In record (no journal entry) for 13 August 2021
|
70.7 kg
Lost so far: 9.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 27.67g | Prot: 33.10g | Carbs: 17.58g.
Lunch: Tahu Goreng. Dinner: Ayam Goreng. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siapa ajadah ekwkek's Weight History
|