Weigh In record (no journal entry) for 05 March 2014
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88.2 kg
Lost so far: 2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 62.60g | Prot: 67.45g | Carbs: 150.58g.
Breakfast: Zucker, Latte Macchiato. Lunch: Margarine, Schinken (Regulär, ca. 11% Fett), REWE Bäcker Brötchen , Latte Macchiato, Zucker, Spiegelei. Dinner: Landgut Fleischwurst, REWE Bäcker Brötchen . Snacks/Other: McDonald's Hamburger. more...
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2204 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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