Weigh In record (no journal entry) for 12 August 2021
|
61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 84.35g | Prot: 125.64g | Carbs: 200.90g.
Breakfast: Star Nutrition Premium Whey Protein, Azúcar, Quaker Avena Instantánea, La Serenísima Leche Descremada, Maní Tostado en Seco (sin Sal). Lunch: Rebanadas de Jamón, Pan Blanco. Dinner: Milanesa de Carne Frita, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Carne Frita, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LautaroZ's Weight History
|