Weigh In record (no journal entry) for 05 March 2014
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 36.23g | Prot: 48.72g | Carbs: 262.68g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Pret a Manger BBQ Pulled Pork Hot Wrap. Dinner: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder. Snacks/Other: Luigi's Real Italian Ice - Lemon, Werther's Original Chewy Caramels Candies. more...
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steady weight
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Carol Crosby's Weight History
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