Redlegs's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021

144.8 kg Lost so far: 0 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

370 kcal

Fat: 31.79g | Prot: 18.83g | Carbs: 1.29g. Breakfast: Butter, Fried Egg. more...

Losing 1.6 kg a Week

Redlegs's Weight History