AmyJ50's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021

58.8 kg Lost so far: 15.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

110 kcal

Fat: 4.37g | Prot: 9.54g | Carbs: 6.84g. Breakfast: Egg, Horizon Organic Fat Free Milk. more...

1663 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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AmyJ50's Weight History