Weigh In record (no journal entry) for 12 August 2021
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 27.28g | Prot: 49.07g | Carbs: 16.10g.
Lunch: Ovo Cozido, Torresmo, Quero Feijão Carioca , Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Creme de Leite, Morangos. more...
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Losing 0.8 kg a Week
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ingridfelly's Weight History
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