Weigh In record (no journal entry) for 12 August 2021
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123.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 35.28g | Prot: 40.08g | Carbs: 62.85g.
Breakfast: TiP H-Vollmilch 3,5%, Chia-Samen. Lunch: Ergüllü Weißer Grieche, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Essig und Öl Dressing (Hausrezept), Möhren, Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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HeisseKirsche's Weight History
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