Weigh In record (no journal entry) for 05 March 2014
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67.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 65.79g | Prot: 65.55g | Carbs: 335.22g.
Breakfast: Kaffee mit Milch, Kölln Haferflocken, Müller Reine Buttermilch, Ungesüßte, Gefrorene Erdbeeren. Lunch: Saure Gurken, Almette Schnittlauch, Leicht & Cross Vital: Vitamine & Mehrkorn, Balisto Joghurt-Beeren-Mix, Activia Cerealien 1,5% Fett. Dinner: TiP Putenbrust Classic, Salami, Butter, Aldi Baguettebrötchen, Baguette, Gemischter Salat mit Dressing, Corny Free Schoko. Snacks/Other: Merlot, Haribo Saure Schlümpfe, Storck Milifanten, Frisch Gepresster Grapefruitsaft. more...
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2887 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 3 hours, Shopping - 1 hour, Driving - 1 hour, Running - 10/kph - 56 minutes, Sleeping - 8 hours, Resting - 6 hours and 4 minutes. more...
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Losing 14.7 kg a Week
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tine2705's Weight History
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