Weigh In record (no journal entry) for 11 August 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 27.90g | Prot: 30.18g | Carbs: 52.65g.
Breakfast: Putih Telur Matang, Roti Putih. Lunch: Kerupuk Putih, Ceker, Paha Ayam, Nasi Putih. Dinner: Sosis Daging Sapi, Apel (tanpa Kulit). Snacks/Other: Cireng. more...
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Gaining 18.2 kg a Week
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Aodra Pratiwi's Weight History
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