Weigh In record (no journal entry) for 12 August 2021
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 4.00g | Prot: 9.98g | Carbs: 33.87g.
Breakfast: Gemüsebrühe, Kaffee mit Milch. Lunch: Dulano Bierschinken, Roggenbrot (Kalorienreduziert). more...
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Gaining 2.8 kg a Week
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worofks1963's Weight History
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