Weigh In record (no journal entry) for 11 August 2021
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50 kg
Lost so far: 6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.17g | Prot: 62.35g | Carbs: 147.88g.
Breakfast: Conad Cocco Grattugiato, Fage Yogurt Greco Total 0%, Vitasoya Soyadrink, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate Integrali. Lunch: Noci, Ciliegie, Melanzana, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate, Formaggio Feta, Sugo di Pomodoro. Dinner: Noci, Anguria, Ciliegie, Parmigiano (in Pezzi), Zucchine, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale . Snacks/Other: Dattero. more...
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steady weight
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Eleonoralav95's Weight History
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