Eleonoralav95's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
50.1 kg Lost so far: 5.9 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
1257 kcal Fat: 46.54g | Prot: 67.24g | Carbs: 154.10g.   Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Ciliegie, Meloni Gialli, Parmigiano (in Pezzi), De Cecco Sedani Rigati, Zucchine, Philadelphia Philadelphia Active, Funghi, Olio Extra Vergine di Oliva. Dinner: Gonuts White Chocolate Protein Spread, Mulino Bianco Fetta Biscottata Integrale, Noci, Bio MD Snack con Legumi, Melone, Fave Bollite, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Gelco Goleador, Gullón Cuor di Cereale al Cioccolato. more...
2492 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Eleonoralav95's Weight History


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