Weigh In record (no journal entry) for 12 August 2021
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44.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 74.92g | Prot: 62.13g | Carbs: 64.52g.
Breakfast: Красная Цена Колбаса Сырокопченая Праздничная, Good Food Семечки Подсолнечника, Кофе с Молоком, Уже Готово Сырники без Сахара. Lunch: Салат из Крабовых Палочек. Snacks/Other: Магнит Грейпфрут . more...
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Losing 0.7 kg a Week
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Helga_murr's Weight History
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